Come and learn about breathing and relaxing from Jeff Freeman in this meditation class. Classes are free with donations going towards class supplies.
Sept. 12th: Breathing & Relaxing *This class will promote stress relief, better sleep, focus, and clarity.
Floor mats will be provided. optional : Bring your own Pillow. Classes are free (donations appreciated to purchase class supplies)
Sign up at myncpl.us or (260)897-3900.
Our Avilla branch is in a park setting that has a meeting room on the main level that can be reserved.